Something we all have realised over the time is that having straight teeth does not just benefit our smile, it also has a positive effect on our mental wellbeing, with increased self-esteem and confidence at the top of that list. There are various ways to straighten...
The Best and Worst Foods for Your Teeth If you are what you eat, that’s even more true for your teeth and gums. When you drink and eat starchy or sugary foods, you’re not only feeding yourself. You’re also feeding the germs (bacteria) that can cause...
There is a right way to brush and floss your teeth. Every day: – Gently brush your teeth on all sides with a soft-bristle brush and fluoride toothpaste. Replace your toothbrush every 3 to 4 months. – Use small circular motions and short back-and-forth...
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