How to Clean Your Teeth and Gums

There is a right way to brush and floss your teeth. Every day: – Gently brush your teeth on all sides with a soft-bristle brush and fluoride toothpaste. Replace your toothbrush every 3 to 4 months. – Use small circular motions and short back-and-forth...

Would you like a new bright white smile?

Would you like a new bright white smile? If yes then contact us today to find out more about our professional teeth whitening treatments. Get in touch today to find more. Call us today on 02392 822740 or reception@lighthousedental.uk Teeth Whitening #whitesmile...

Celebrating 5th Year at the Practice

Our Hygienist celebrated her 5th year anniversary with us at Lighthouse Dental Practice. So we decided to treat her to some flowers and other treats to thank her for all the hard work she has put in. #southseadentisit #portsmouthdentist #dentalpractice...

Top tips for great oral health

Two minutes twice a day Brushing for two minutes last thing at night and at one other time during the day with a fluoride toothpaste is key to maintaining good oral health. Daily brushing is important because it removes plaque. If the plaque isn’t removed, it...